Class Plans
Choose a Plan
Custom Personalized Programming (Goal Directed)
CrossFit Proven can assist you with personalized programming which targets your individual challenges and enhances your strengths, customized in order to cater to your specific strength and conditioning needs.
Limit: 0 class per Week
Programs: 
LocationsProven Fitness Exton (CrossFit Proven)
From $200.00
Nutrition & Wellness Counseling
All levels include:
One hour consultation ($60)
Nutrition and health questionnaire
Dietary intake analysis (3 days tracked on FatSecret App)
Exclusive access to ETP Nutrition App to track stats, expenditure, performance, macros for work days & rest days
Information packet w/ personal food journal, shopping list, encouragement, referrals/resources, supplement guidance, and valuable tips for your new lifestyle!
Proven Personalized Meal Guide w/ 'a la carte' options
Goal development, analysis and alteration throughout duration of training plan
Invitation to private FB group to access our supportive community

Levels vary but include: weekly 1:1, app content review, weigh-ins/measurements, training analysis and updates, meal macro breakdowns.
Limit: Unlimited
Programs: The Proven Athlete
LocationsProven Fitness Exton (CrossFit Proven)
From $60.00
Proven Barbell Club
Limit: Unlimited
Programs: Proven Barbell Club
LocationsProven Fitness Exton (CrossFit Proven)
None
Template Personalized Programming
CrossFit Proven can assist you with personalized programming which targets your individual challenges and enhances your strengths, available through targeted templates (at home WODs).
Limit: 0 class per Week
Programs: 
LocationsProven Fitness Exton (CrossFit Proven)
From $75.00
The Proven Athlete
Limit: Unlimited
Programs: The Proven Athlete
LocationsProven Fitness Exton (CrossFit Proven)
$20.00
Weekly Membership
Limit: Unlimited
Programs: BuildFit, CrossFit, EndureFit, ProvenFit
LocationsProven Fitness Exton (CrossFit Proven)
FREE