Class Plans
Choose a Plan
Challenge
Includes:
Nutritional Guidance from our experts
A proven exercise program to help anyone
At home micro challenges to help form long term habits
A supportive community & private FB member’s only group
Accountability & coaching that will keep them on track and focused
Limit: Unlimited
Programs: CrossFit, ProvenFit
LocationsCrossFit Proven
None
Custom Personalized Programming (Goal Directed)
CrossFit Proven can assist you with personalized programming which targets your individual challenges and enhances your strengths, customized in order to cater to your specific strength and conditioning needs.
Limit: 0 class per Week
Programs: 
LocationsCrossFit Proven
From $200.00
Nutrition Training
Program Includes: Consultation, Dietary intake analysis, Proven Personalized Meal Guide w/ macronutrient breakdown and 'a la carte' options, Goal development, analysis and alteration throughout duration of training plan
Weekly Check ins via phone or email w/ consultant, Weigh ins/measurement updates, WOD updates and analysis, Updates to meal guide
Limit: 0 class per Week
Programs: CrossFit
LocationsCrossFit Proven
From $151.00
Proven Barbell Club
Limit: Unlimited
Programs: Proven Barbell Club
LocationsCrossFit Proven
None
Template Personalized Programming
CrossFit Proven can assist you with personalized programming which targets your individual challenges and enhances your strengths, available through targeted templates (at home WODs).
Limit: 0 class per Week
Programs: 
LocationsCrossFit Proven
From $75.00
The Proven Athlete
Limit: Unlimited
Programs: The Proven Athlete
LocationsCrossFit Proven
$20.00
Unlimited Membership
Limit: Unlimited
Programs: CrossFit, ProvenFit
LocationsCrossFit Proven
From $109.00
Weekly Membership
Limit: Unlimited
Programs: Boot Camp, CrossFit, Proven Barbell Club, The Proven Athlete
LocationsCrossFit Proven
From $44.00